Maximise your potential, restore your form, reach your goals, de-stress your life
Sports Massage Therapy (also known as Soft Tissue Therapy) is the management, manipulation, and rehabilitation of soft tissues of the body including muscles, tendons, ligaments, fascia and scar tissue. Not just for sport related issues, remedial massage will help alleviate the aches and pains that are sustained during everyday life.
Contact me to see how I can help.
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The benefits of cupping
No doubt many of you will have noticed athletes, particularly swimmers, with reddish, round marks on their…
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Massage and the menopause
Ladies, just because you’ve entered a new period of your life, doesn’t mean that you have to…
“Claire was amazing! After my knee operation I was told to get physio. She assessed my condition using her own personal experiences and extensive knowledge. She listened to my concerns and tailored my treatment to meet my needs. She also provided me with helpful exercises and tips that I could do at home to support my recovery. I would highly recommend her.”
Brett L
Grantham, Lincs
“Claire came to my rescue during a walking challenge I was undertaking, my legs were in desperate need of TLC and she provided just that!
She worked the knots and tension out and I felt like I had a fresh set to continue!
Thank you Claire!”
Hannah I
Bilsthorpe, Notts
testimonials
What my clients say…
I thrive on feedback as there’s nothing better than knowing I’ve been able to help someone live their best life.